Families of first responders manage a unique set of challenges and they support their loved one in the field. With inconsistent schedules and the constant fear for loved ones safety, spouses and children often experience secondary traumatic stress, feelings of isolation or challenges connecting with others, and often missed experiences. Our approach is to support not only the first responders, but their families, to foster healthy communication, resiliency, and emotional support within the family unit.
Your First Session:
Your first session is an opportunity to get to know one another, discuss what brings you to therapy, and explore your goals for treatment. We will take time to understand you experiences, answer questions, and begin developing a plan that fits your needs.
Understanding Your Treatment Approach:
Therapy is tailored to each individual. Depending on your needs and goals, sessions may incorporate trauma-informed care, EMDR, nervous system regulation techniques, and other evidence-based approaches designed to support your therapy goals.
EMDR: Moving at Your Own Pace:
EMDR is a structured process that does not require you to share every detail of your experiences. We will work collaboratively, and you remain in control throughout the entire process. The goal is to help your brain process difficult experienced in a way that feels manageable and supported.
Making Client Care Accessible:
We accept Highmark/Blue Cross Blue Shield, UPMC, Cigna, Optum, Aetna (and affiliates), UPMC chip plans, as well as many Medicaid/Medicare plans.
